Sport, Recovery, and Performance PDF
By:Michael Kellmann,Jürgen Beckmann
Published on 2017-11-06 by Routledge
Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being. Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health. Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.
This Book was ranked at 19 by Google Books for keyword Other Team Sports.
Book ID of Sport, Recovery, and Performance's Books is IDk9DwAAQBAJ, Book which was written byMichael Kellmann,Jürgen Beckmannhave ETAG "bHyNU6+telA"
Book which was published by Routledge since 2017-11-06 have ISBNs, ISBN 13 Code is 9781351975186 and ISBN 10 Code is 1351975188
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "270 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
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